Sue Mullinger
Registered Nutritionist & Lifestyle Coach
Empowering Women Through All Hormonal Transitions
Are you sending the right messages to your body?
Hormones are the chemical messengers between all the body systems. When communication breaks down through the foods eaten, stress etc. Then the body responds with a sign in the form of symptoms - trying to get our attention to change something. Do any of these sound familiar?
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Weight that won't shift
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Digestive issues
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Migraines
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PCOS, PMS, PMDD, Endometriosis
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Painful periods
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Peri/menopause symptoms - hot flushes, night sweats
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Postmenopause changes - joint pain, bone health concerns, skin, hair and mood changes
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Mood swings
These aren't signs something is wrong with you - they're your body asking to be heard. As a menopause nutritionist, perimenopause and post menopause nutritionist, hormonal balance nutritionist, and PCOS nutritionist, I help you get to the bottom of the messages your body is giving you - and make sense of them.
Take the first step towards a happier, healthier version of you. Book your bespoke complimentary consultation to find out how I can guide you to your goal.
"Before working with Sue I was getting migraines every 2-3 weeks. I was also suffering from hot flushes at night leading to poor sleep quality. My migraines reduced in frequency and severity. Hot flushes also beginning to disappear. Now, I can socialise more and not worry about a migraine coming on. I thought HRT was the only way, now I realise there is another way".
- Vita C.
"Sue has helped me immensely with my nutrition. I had been struggling with my gut health and skin. Sue gave me many resources to start eating better that catered to me specifically, She has many connections so I have been able to do multiple tests to figure out food sensitivities as well as hormone levels. I'd recommend her to anyone struggling with their nutrition and overall well-being".
- Anna F.
"Sue is my personal health coach and advisor. This angel came into my life when I needed her most, with my base issues of Celiac Disease and Fibromyalgia. She went over and above learning about me as a person not just as an illness. Sue is helping me changing me and my bad habits, by helping me view the world from a place of health, giving me the tools to take better care of myself".
- Carol L.
Tame Your Hormones and Start Your Journey to a New You.
Lasting change takes time, consistency and resilience
30 min
1 hr 30 min
180 British pounds
45 min
90 British pounds
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A comprehensive health history and lifestyle assessment to uncover the root causes of your health concerns.
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Personalised nutrition advice and a targeted supplement plan designed to support hormonal balance and overall wellbeing.
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Lifestyle education and guidance to help you build sustainable habits.
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Evaluation of current medications and nutrient interactions, if applicable, to ensure your plan is safe and effective.
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Optional testing recommendations to gain deeper insights into your hormonal health and create a highly individualized plan (testing costs not included).
Packages
Contact
Salisbury, UK
+44 776780670
Working hours:
Wednesdays only
10am - 12pm
1pm - 5pm
7pm - 9pm
